Exercise: pushups, walking
Food: satsuma, pear and spinach green smoothie, salad of avocado, cucumber, red pepper, tomatoes and baby leaves, cashew nuts and later at home banana, coconut and pineapple juice smoothie
Had work drinks today so quaffed champagne (ok cava) and picked at a few nuts. So looking forward to having a break.
Am getting creative with my green smoothies, getting a bit Christmassy with the seasonal citrus fruit. Have got a brand new one for tomorrow, so tune in then. Can't wait to get a digital camera to get some images up.
If you are in London then you should go check out the raw fairies site www.rawfairies.com
They are putting on a gorgeous Christmas raw food feast at the Bonnington Cafe in Vauxhall on Sunday, unfortunately I can't make it this weekend but will be checking out the cafe in the New Year.
If you are eating raw even if it's not yet at the level you'd like, know that you are part of a revolution. Oh yeah.
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