Be Alive

Exercise: Yoga
Food: Six bananas, green smoothie - spinach and mango, green salad with pomodorino tomatoes and cucumber (and herby dressing), a couple of lara bars, and some almonds and pistachios

I keep mentioning these Lara bars, find out more here http://www.larabar.com/

Found this quote:

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
Howard Thurman

How true is that. And see what Lara has done, by following her heart she is helping people make healthier choices. I am passionate about wholeness and health.

What makes you come alive? None of us is perfect but we should be passionate and purposeful.