Abundance vs Scarcity

Exercise: Lots of walking today
Food: 7 large very ripe bananas, Green salad with tomatoes and cucumber (coriander dressing), and a few lara bars which are raw bars of 2 to 5 ingredients mainly dates and a nut e.g. cashew cookie (dates and cashews), pecan pie (dates, almonds, pecans) etc. The Lara bars are a great way to introduce raw food to 'cookies' because they are in a familiar context i.e. packaged.

I was reading an email from the raw divas today. I love their stuff and their infectious way of being. I was thinking this week about how there is no scarcity, but our limiting beliefs are keeping us in bondage to scarcity lifestyles. And this was what the email was about. It's the same with eating raw, you may get asked whether you miss cooked food. Which is scarcity thinking in action i.e. you're missing out. When really you are eating raw because of abundant thinking i.e. better health, more time, deeper relationships, authentic living.. if this isn't the case for you, your joy will be diminished. Spend time increasing your 'why' for raw and your scarcity thinking will decrease and your abundance thinking will increase.