Food: I haven't got anything to eat apart from Lara bars, the shop was out of bananas if you can believe that and yesterday I was at an all day seminar and then had a couple of things to sort before coming home. And not likely to be able to get anything until tomorrow. I do have some mangos but they are not ripe enough. Well actually a couple seem to be softening so will prob have a green smoothie later with some spinach. I also have a few oranges, and I quite fancy a juice.
Exercise: Bodyweight exercises
The Cuisinart food processor has arrived. And it is beautiful. I haven't used it yet I just keep staring at it! But you know it just adds to the pleasure of using it that it is such a work of art. It is rock solid too. This goes back to what I said about core values. When the things in your life chime with your values, the joy you get from them is enhanced beyond their function.
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